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SERVICES

[ENGLISH]

NUTRITION COACHING

One-on-one online

consultation

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Looking forward to improving your health through nutrition? Would you like to learn how to use food as medicine in favor of your health, strengthen your immune system, or if you are feeling bloated, constipated, PMS symptoms... This service is a perfect fit for you! Learn more about my online Nutrition Programs here:

[ENGLISH]

PERSONAL CHEF

Nourishing foods

are made for you

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Do you enjoy eating healthy but are too busy to deal with the whole process (every-single-week)? Do you have food allergies or food sensitives that are aggravated if you eat out too often? If you need help making nourishing meals for you and your family,I got your back! Learn more about how my Personal Chef Service:

[PORTUGUES]

CONSULTÓRIO VIRTUAL

Programas nutricionais

online

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Neste serviço, identificaremos os seus maiores desafios e iremos propor as melhores estratégias nutricionais e holística para o seu caso. Nosso objetivo é te ajudar a se reconectar consigo mesma(o), te ensinar a ouvir melhor os sinais do seu corpo, e te guiar a se alimentar de forma intuitiva e consciente.

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Have question?

Nourishment with clarity, care & intention.

© 2025 Flora Nourish & Co. All rights reserved.

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