FLORA
Hi! I'm Flora!
A Dietician, Certified Holistic Nutritionist and Personal Chef
who provides nutrition counseling, personal chef services and facilitate retreats.
Being raised with health as a centerpiece of my upbringing in my home country, Brazil, becoming a Dietitian (UNIEURO, 2009) was a natural progression of my professional life.
In the search to explore holistic approaches to integrate natural ways of healing into my practice, I came to Southern California and became a Certified Clinical Holistic Nutritionist (NHI, 2012) and a Certified Health Coach (NC, 2016). My love for nutrition has transcended into a journey of almost 10 years of professional experience providing nutritional counseling, workshops, cooking classes, personal chef services, and business consultancy.
As a nutritionist, I want to awaken your ability to use nutrition in favor of your health and inspire you to live naturally. When we dive deep into our self-development and learn how to listen to our bodies, use food as medicine, and practice natural ways of healing, we are able to understand our needs, and therefore, live a healthy, balanced, and fulfilling lifestyle. I am here to illustrate how eating healthy can be easy, tasty, and accessible to anyone who is willing to take part in this evolutionary adventure.
Welcome to my website!
Flora Staub